Your mental health is important.
If you or someone you know is in crisis, please call the Suicide & Crisis Lifeline 988. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
PLFAG also offers support hotlines for the LGBTQ+ community. Find dozens more resources on our Safety Resources page, including links to resources from The Trevor Project.
Check out this inspiring video from The Trevor Project below.